Inversion boots for hanging abdominal work, including inverted crunches and squats. Why hang upside down to do these exercises when an upright equivalent exists? For many people the spine becomes compressed when repeatedly performing upright exercises. This can result in lower back pain.
Gravity boots allow you to decompress the spine, neck and shoulders, while performing abdominal exercises and strengthening your core. Also perfect for those wishing to decompress the spine to reduce inflammation and back pain.
Manufactured using plate steel with 6 point steel hinge, single locking ski boot style fastener.