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If you want to lift more, then you have to lift more! Chains allow you to add more poundage at the strongest part of the lift, without overloading at the bottom of the lift. As we're always stronger at the top of the lift it makes sense to add more load through this phase. We recommend utilising chains as part of a periodisation training program where the main barbell lift is changed each week by adding chains, bands or other variable resistance devices.
4x 5kg chains 120cm each
2x 2.5kg barbell hanger collars
|Shipping Weight (KG)||25.0000|
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25kg chain pack for powerlifting - includes 4x 5kg chains plus bar collars.