Super convenient home workout bench which can be folded flat, inclined or declined. Perform all your favourite bench exercises such as bench press, military press, bent over rows, flyes and so on. Combine with one of our squat stands sets to create a complete home gym including barbell work. Dual rear wheels for easy transport Adjusts through 6 positions: 30, 45 and 75 degree incline, flat and 30 degree decline. Max recommended total load 120kg.