AThis is a complete training package for weight training, barbell lifting, including programs where floor work like deadlifts, clean and jerk, snatch, power cleans, are involved. The items you get in this package are:

1. Crossfit half rack

If you're after a compact rack solution that takes up little space, but can handle immense loads, then this is the rack for you! Rated to 400kg and built from 3mm wall thickness 70x70mm tubing. This rack is not only great for all your barbell work, but thanks to its rock solid 8mm steel plate lower joints with 4x bolts in each joint, its also stable enough for kipping pullups and muscle ups. Its a half rack but has the stability of a full cage.

With height adjustable 33mm diameter chinup bar, this rack can handle all your suspension training and rings training. The pullup bar adjusts from 2005mm, 2120mm, 2270mm to 2420mm in height. The floor tubes (that run front to back) are 1330mm long for maximum stability. This rack comes with 2x heavy duty 8mm plate steel J hooks, 2x spotter bars. Options include a dips station, core torso trainer, or a pair of utility pins (great for storing bands or plates).

• 70mm x 70mm box section tubing, 3mm wall thickness
• 33mm diameter chinup bar can be adjusted to 2005mm, 2120mm, 2270mm or 2420mm in height
• 2x 700mm steel spotter bars
• Inbuilt Olympic plate storage pegs on the back of the rack
• 2350mm high, 1250mm wide, 1330mm deep
• 400kg max training load
• Numbered barbell hook positions, 75mm spacing
• Net weight 80kg
• Lifetime frame guarantee

This system is built for full commercial use. Black powdercoated finish is hard wearing and doesn't mark!

2. Flat bench:

• Solid, stable construction, 50x70mm steel tubing
• Max load 350kg
• Single front foot - no more tripping over the front supports!
• 710mm width rear foot for rock solid stability
• Hard foam pad with double stitched cover
• 12mm ply base with support brackets
• Transport wheels for easy moving
• Colour: powdercoated black
• LxWxH = 1280mm x 710mm x 430mm
• Pad dimensions: 1150mm x 270mm
• Net weight 18kg

3. 100kg ECO bumper plate & bar set

Economy bumper plates, for home or light commercial use. These plates allow you to get in to Olympic lifting at a far lower price. These bumpers are rated to 10,000 cycles/drops when used in conjunction with a lifting platform, or 3 layers of rubber floor mats. The set consists of:

• 4x 1.25kg black rubber discs
• 2x 2.5kg black rubber discs
• 2x 5kg ECO bumpers
• 2x 10kg ECO bumpers
• 2x 20kg ECO bumpers
• 1x 20kg 1000lb Olympic bar (220cm) with bushing + bearings
• Spring safety collars included

This is a comprehensive strength and conditioning package - call or send us an enquiry if you'd like to add items to this package and we'd be happy to make any changes as needed. For example, if you'd like to upgrade the rack to our half rack with plate storage, or our full commercial cage we can quote you an upgrade price. The bumper plates set can also be added to, or upgraded to Elite or coloured bumpers as required.