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The MS300 Rehabilitation Seated Stepper facilitates full body exercise in coordinated, linear, natural 1:1 leg and arm motion. Self-adjustable stroke length accommodates patients’ specific range of motion capabilities, providing low impact movement for knees, ankles, and hips in a safe semi-recumbent position. Versatile for different training emphases, MS300’s unique quadrilateral exercise pattern allows users to selectively distribute different extent of exercise efforts across their four limbs. Limbs that input more force can efficiently lead less involved limbs to functional movements and maintain elevated heart rate. A low inertia starting at 5 watts translates to different step speeds of the user’s choice.