Daniel is the creator of VO2 Express, a training studio where the focus is on fun, tangiable results and education. People come to VO2 Express for the fun of it, and Daniel always makes sure that training never becomes a bore. Training sessions are however focused on results, so hard work is expected from every client! By focusing on smaller class sizes people are never lost in the crowd, and every individual gets training tailored to their own needs and goals. Daniel understands that each person is different, so each person is trained differently. For those who find free weights daunting, Cyberfit pin loaded machines are available. For more advanced clients Daniel and his team provide barbell exercises using Cyberfit Power racks and benches. Cyberfit dumbbells are also used for isolation exercises and to provide an alternative to the barbell lifts. Whether it be lat pulldowns or pullups, any level of fitness or ability is catered for, and age is no barrier to getting fit at VO2 Express.
If you'd like to get to a VO2 Express class you can check out the website at www.vo2express.com.au, email email@example.com or book over the phone on (03) 8774 6314. Classes are held at unit 6, 171-173 Cheltenham Rd, Dandenong, VIC.