Showroom open 9-5 weekdays 10-2 Saturdays!
Free shipping to state capitals $1995 or more!
Free shipping nationwide on orders $5000 or more!

Mini Cart

Floor Glute Hamraise

or 4 interest-free payments of $68.75
Learn more
275
$275.00

Compact and lightweight floor Glute Hamraise - perfect for rapidly increasing glutes strength and also for targeting the hamstrings.

- +

Calculator Shipping

Enter destination to get a shipping cost.


SKU GHR-FL
Brand Ironworx
Details

This ultra versatile machine allows for training of both the gluteus maximus and the hamstrings muscle group. By pivoting your body forward at the knees the hamstrings are forced to work harder. By pivoting at the hips the glutes are more involved in the lift.

As there is no curved thigh pad this machine is able to be used for the more advanced pivoting at the knees movement, which places greater loading on the hamstrings. However, if that is initially too difficult simply bend at the hips a little to utilise the glutes until you reach a comfortable height, then straighten the hips to place the load back on the hamstrings. Another technique trainers use if the loading at the horizontal position is too great is to 'push up' with your arms while horizontal, as a form of assistance to get yourself moving.

Foam ankle pad adjustable through 3 positions

LxWxH = 129 x 56 x 39cm

More Information
More Information
Shipping Weight (KG)25.0000
BrandIronworx
ColourBlack
FeaturedNo
Reviews

Write Your Own Review

You're reviewing: Floor Glute Hamraise

AfterpayAfterpay

DELIVERY & RETURNS

We’ve got you covered!
 
FREE INSURANCE

Insured shipping on all orders

 
LIFETIME GUARANTEE

Al steel products carry a lifetime frame guarantee

 
30 DAY RETURNS

Simply return it within 30 days for a full refund

 
100% SECURE PAYMENTS

We ensure secure payments via encrypted SSL connection

Cyberfit Gym Equipment /
Unit 27, 14 Stanton Rd 2147 Australia Seven Hills
02 9620 6635 steve@cyberfit.com.au

Floor Glute Hamraise

Compact and lightweight floor Glute Hamraise - perfect for rapidly increasing glutes strength and also for targeting the hamstrings.