Full size 160cm wide commercial hex bar for deadlifts and hack squats. This barbell differs from many others on sale which are only 25mm diameter, 20-23kg bars.

Constructed from 30mm solid steel, this bar wont bend under load. One piece construction means no loose ends or rotating bits - theres simply nothing you can break on this bar! Lifters can achieve a stronger grip with this type of bar for 2 main reasons:

• The bar can't roll out of the hands
• Hammer grip is stronger than palms forward or palms back grip

In addition, this bar allows lifters to remain more upright, reducing load on the lower back. Its a great alternative to straight bar deadlifts, enabling the lifter to transfer more of the work to the quads.

Technical specs:

• Overall size:160cm x 72cm
• One piece welded construction
• Bar diameter 30mm
• Bright chrome plated
• 64cm between the handles
• Net weight 32kg
• Bar ends measure 33cm in length
• Second set of handles raised 12cm above the first set