What if you wanted to train with free weights, but are looking for a safer way to train with minimal chance of injury? Iso-lateral leverage training ticks all the boxes when it comes to isolating different muscle groups as needed, whilst optimising safety by offering more support than free weight barbell training.
Free weight training has now been combined with cables, leverage arms to create a fully functioning home gym that caters to both heavy lifting/muscle development, as well as conditioning, toning and improving overall fitness.
Iso-lateral leverage arms that pivot independently ensures you can train each side evenly, correcting imbalances between left and right sides. Lock the leverage arms to create a fixed press arm - perfect for doing squats or pressing movements where more stability is desired.
Key exercises on this machine include
Lat pulldown (with leg support pads)
Squats or hack squats using the lever arms with crossbar attached
Incline and flat chest press (iso lateral or with arms locked)
Shoulder press (iso lateral or with arms locked)
Low cable rows, uright cable rows
Cable biceps curls and triceps pressdowns
Bent over row (iso lateral or with arms locked)
Standing push press, powercleans (iso lateral or with arms locked)
Olympic plate loading pins on the press arms, as well as Olympic plate loading pins on the rear lever to provide resistance for the upper and lower cables.
100mm x 50mm 3mm wall thickness main frame steel tubing
80mm x 40mm 3mm wall thickness press arm steel tubing
Sealed bearings in the press arm pivots
Press arms starting height can be adjusted up or down
Can accomodate 120kg max Olympic weight plates
2x Olympic plate storage pins
Matte black powdercoated finish
DxWxH = 144cm x 151cm x 213cm
Product net weight: 92kg
Lifetime frame guarantee
2 year warranty on all moving parts (cables, pivots, pulleys, cable attachments, selector pins)