Reverse Hyperextension Bench

Reverse Hyperextension Bench


Reverse hyper extension bench for superior posterior chain strength! Blast your glutes and hamstrings without straining your back.

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Deadlifts and squats are a good compound movement which utilize a large number of muscle groups, but for many people these lifts won't isolate the glutes and hamstrings. In fact, many powerlifting programs now include the use of exercises that isolate the glutes and hamstrings in order to enhance the squat and deadlift.

As invented by Louie Simmons at Westside Barbell, the reverse hyper extension bench allows the trainer to isolate the hamstrings without putting any load on the lower back. Great for trainers who are suffering back problems, but want to keep advancing their deadlift or squat.

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Tare or Cubic Shipping Weight (KG)100.000000
Package Height (cm)90
Package Width (cm)80
Package Length (cm)120
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